Walk & Talk for Wellbeing Group
9.15am Meet at 81 High Street North Dunstable LU61JJ
9.30am -10.15am Physical Movement
10.15am -10.45am Coffee & Cake (donation in the pot).
Sunflowers Group follows on...
Friday 10.45 am -12 noon
Creative group session focussing on moving forward through group workshops; though individual working on own personal journey.
£10 includes Refreshments and Materials.
Welcome to come from 10.30am to join in Coffee & Cake (donation)
Stay for bring your own lunch and join Journal Club.
Fridays at 1pm-2.30pm
Creative Journaling, Scrapbooking and Vision Boards
You bring your books we give you guidance and creative ways of journaling.
£10 includes materials and refreshments.